Natural Remedies for Lichen Planus
Lichen planus is a chronic disease that affects the skin, mouth, scalp, nails, and genitals. It is a painful and disturbing condition as it causes itching which can be unbearable sometimes. Usually, individuals suffering from lichen planus end up visiting a conventional doctor for quick relief.Discomfort can range from mild to severe and effective lichen planus treatments help to relieve the symptoms and facilitate healing. Natural Remedies for Lichen Planus prevents future relapses of the disease and the treatment is free from side-effects. Herbal Treatment for Lichen Planus on the scalp, itchy scalp shampoo may provide some relief.There are various natural remedies for lichen planus that may well prove effective.
Home Remedies for Lichen Planus
Herbal Remedies for Lichen Planus might help relieve itching, ease pain and promote healing. Herbal Remedies for Lichen Planus might relieve the itching of lichen planus.Self-care measures can help reduce the itching and discomfort caused by lichen planus. Here are some of the Natural Remedies for Lichen Planus that people have found most effective.Here are some of the Natural Remedies for Lichen Planus that people have found most effective.
Turmeric
A turmeric ointment may be beneficial in changing the appearance and discomfort in oral lichen planus, according to a study published in the National Journal of Maxillofacial Surgery. While this pilot study was small, the researchers believe that the anti-inflammatory, antiviral and antibacterial properties of curcumin can also help to inhibit the growth of squamous cell carcinoma of the head and neck, a recognized risk of oral lichen planus.
Turmeric’s benefits are well-documented and research has shown its ability to control inflammation and reduce pain, two of the symptoms that are conventionally treated with corticosteroids, antihistamines, and prescription pain medications. When taking a supplement, be sure to select one that contains piperine, as it dramatically improves the absorption of turmeric.
To soothe the itching and discomfort on your skin, try a turmeric face mask, but please be careful as it will stain your clothing and skin if left on too long. Turmeric tea may help to promote healing while soothing the pain and discomfort.
Vitamin A
As noted above, conventional treatments often include the use of retinoid-based drugs to help relieve many of the symptoms. In addition, according to the University of Maryland Medical Center, vitamin A helps keep skin and mucous membranes healthy. As lichen planus targets these two systems, increasing your intake of vitamin A may help.
During an outbreak, eat more vitamin A-rich foods including beef liver from grass-fed cows, raw carrots, sweet potatoes, kale, spinach, and winter squash. In addition to treating the rash, vitamin A supports the immune system and fights inflammation, two of the pieces of the puzzle to fight lichen planus.
Folate
Researchers from the Department of Oral Medicine, Chulalongkorn University in Thailand found that 44 percent of the patients in the study who had oral lichen planus were folate deficient. The researchers recommended daily supplements. Interestingly, the same group had normal levels of B12 in their system.
People at risk for folate deficiency include those with liver disease and people on certain medications, including diuretics and those used to treat diabetes. As mentioned above, liver disease, diuretics, and diabetes medications can increase your risk of developing this disease. Natural Remedies for Lichen Planus should include folate-rich foods from the legumes family including garbanzo beans, pinto beans, and lentils, as well as beets, asparagus, avocados, and beef liver.
Epsom Salt Baths
Used for generations to relieve sore muscles and detox the body, Epsom salt can provide relief. It is known for helping to reduce stress, eliminate toxins and reduce pain and inflammation. Prepare a warm bath, and add 2 cups of Epsom salt, stirring it around with your arm. Soak at least 30 minutes for best results. Also, the addition of your favorite essential oils can provide additional relief.
Tea Tree Oil
Tea tree oil’s benefits are well known. When treating lichen planus on the scalp, my recipe for itchy scalp shampoo may provide some relief. In fact, the central ingredients of tea tree oil, coconut oil, aloe vera, apple cider vinegar and raw honey have antibacterial, antifungal, and antiviral properties. Plus, they work to relieve the itching commonly associated with this condition.
If you have oral lichen planus, a tea tree oil based mouthwash may aid in the healing, particularly with erosive and bullous types. However, for some, it may further irritate the mouth, and cause greater pain; discontinue use immediately if you experience discomfort.Tea tree oil very effective Herbal Treatment for Lichen Planus that can help take away some of the pain.
Coconut Oil
For oral lichen planus, coconut pulling twice a day may improve the symptoms and provide relief. The process helps to detoxify your mouth by literally sucking out the toxins. Benefits include killing bad breath, soothing a dry mouth, reducing inflammation, and boosting the immune system.
When lichen planus is present on the skin, applying coconut oil to affected areas can help minimize the itching, burning sensation, and pain. Apply several times a day, or as desired.
Aloe Vera
Did you know that the small little green plant outside your window has so many properties? It can do wonders for health and so is for lichen planus. Local application of Aloe Vera extract can soothe your skin and help get you rid of those ugly looking pigmented patches. It also improves skin texture.
Oats
Natural Remedies for Lichen Planus often include oats as a gentle exfoliator and skin soother. As the lesions and blisters transform through the course of the disease, sloughing off the dead skin can relieve itching, and improve the appearance. Mix one part oats to one part raw yogurt and let stand at room temperature for 20 minutes and then mix in a quarter part raw honey. Spread liberally over affected areas, and allow setting for 10 to 15 minutes. Rinse thoroughly with warm water, and pat dry.
Ginger
All of us use ginger in some of the other cooking. Why not use it for our health and general well being too. Ginger has an astringent property and can be useful in controlling the spread of lichen planus. The ginger juice can be applied locally and can also be taken internally for better results.
Potato Slices
Potatoes are famous natural bleach. It lightens and brightens up the skin within no time on regular use. Dip potato slices in cold water and gently massage on the dark lichenoid spots. Using these on a daily basis especially at night will help lighten the ugly dark spots.
Sunshine
One of the conventional treatments mentioned above — photochemotherapy light treatment — is effective in treating this condition. However, side effects can occur, and the ongoing treatments can be challenging to keep up with.
In addition to treating a vitamin D deficiency, getting direct, unprotected sun exposure, can speed healing and provide relief. Make it a priority while you have lichen planus to spend at least 15 minutes each day, in direct sunlight — without sunscreen. Optimal exposure times are in the middle of the day. So when possible, roll up your sleeves or pant legs, and expose the affected area during this period.
Manage Stress
According to the Mayo Clinic, stress complicates the symptoms associated with this disease and can trigger recurrences. To help ease stress, do activities that soothe your mind and your spirit. For example, guided meditation, yoga, and other natural stress relievers can all be incorporated into your daily routine.
The advantage of these natural remedies for lichen planus is that they are safe and unlikely to result in any adverse side effects. Herbal Care Products offered for the herbal product for Lichen Planus Herbal Treatment, which is completely safe with zero side effects, not only acts to treat Lichen Planus but also prove to be successful in ensuring there is no recurrence of this skin condition.
Resource Link:
https://draxe.com/health/lichen-planus/
https://www.askdrshah.com/blog/cure-lichen-planus-simple-home-remedies/